Monday, February 9, 2026

When Mental Health Took its Toll

I felt sorry for what happened today...

An acquaintance deliberately bid the world goodbye.

I could only say, it should not be her time yet...
She's so talented. She could have a better life ahead of her...

But she chose to end it her way.




Mental health issues is a serious thing, it made someone do things out of course...
But we cannot judge them. It's their mind and emotions get mixed up... their overwhelming emotions that may lead to confusion- of doing the things that should not be done.

Nevertheless, let's be mindful with our loved ones. Constantly check on them... Talk to them. 

And do not forget yourself too. Pray for wisdom and strength. Let's anchor to the fact that apart from God, we can do nothing.





Thursday, January 1, 2026

Dear Self,


How are we today? Another year has unfold... What now? Any plans? Any projections for the rest of the year?

Yes, another year of challenges, victories, and what if's is slowly overwhelms me. I don't have a concrete plans, I admit... BUT I have a strong weapon that would pave the way to a better year this year and that's the power of PRAYER!

There should be a BETTER ME...
a BETTER YEAR...
and a BETTER OUTCOME ahead of me.

God bless you, self!







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