#skillgoal

Nearly every person has dealt with a bout of urinary tract or kidney infection. It is at times painful and irritating, but seldom life-threatening. What if there were something more sinister going on? Do you know how to recognize when there is a serious kidney problem? Below are a few signs and symptoms to watch out for.

Blood In the Urine

Seeing blood in the urine should always be cause for concern, although most of the time it is not anything too serious. It can be a sign of kidney stones or an infection. It should be bothersome enough to make an appointment with a urologist to rule out serious problems. It is one symptom of kidney cancer, which means you should never take it lightly.

Intense Pains Radiating Between the Upper Abdomen and Back

Intense or throbbing pain in the upper abdomen, either side can be a sign that something serious is going on with one or both of the kidneys. There are quite a few internal organs in the abdomen, but kidney pain is associated as a deeper abdominal pain that incorporates areas of the back. Any sharp pain, even intermittent should be investigated further.

Unusual Abdominal Swelling

Noticeable abdominal swelling can mean many things, but it is also a sign of kidney troubles if it is around the location of either organ. You will need a doctor to check it out by physical exam and perhaps do am MRI or CT scan. Having a more complete picture will help determine why there is swelling and if it involves the kidneys.

Family or Personal History of Cancer 

If you are a close family member has a history of cancer it is worth taking the time to have any kidney problems fully checked and diagnosed. The problem with kidney cancer is that it shows relatively few symptoms until later stages, which is then hard to fight. Listen to the subtle cues your body might be giving you and use your gut instinct on medical history.

See a Urologist for Peace of Mind

Stuart Zykorie, M.D.
Urologist

When you are experiencing symptoms and things seem off it is best to make an appointment with a urologist in Houston TX. There may be nothing seriously wrong and it will give you and family members peace of mind. It is a small investment of time and resources that can save your life if there is an urgent medical problem.

Contact an experienced urologist like the one at spring medical associates and make an appointment today. Take the necessary time to find out if your symptoms are serious and get on the path to feeling better now!

Perfectly done!

Hope I could find enough time to do the things that I love- DRAWING!

I know it takes constant correct practice to make things perfect.


#skillGoal

If you’re the type of person who loves the beach and if you’re always up for some adventure, surfing just might be the best activity for you. The rising popularity of surfing in the Philippines may come as a pleasant surprise to some, who are more used to surfing in other countries such as Australia and Indonesia.

Note, though, that during peak season, it can be difficult to find good accommodations in these surfing destinations. It’s highly recommended that you book online in advance using hotel booking sites so that you can get the rooms you want. You may want to check websites such as Traveloka, who offers a lot of good deals so you can save on your accommodation expenses. Thousands of visitors flock to these places when the surf’s up, so a little planning will go a long way towards your full enjoyment of your surfing vacation.

That said, here are the must-go to places for surfing in the Philippines.

Photo by Aleah Taboclaon

Siargao: Surfing Capital of the Philippines

Siargao Island is perhaps the most well-known among the surfing destinations of the Philippines. Located in Surigao del Norte, it is popular for its strong, hollow waves. A specific area known as Cloud 9 is an international favorite. As such, this is where most international surfing competitions are held.

Regulars say that surf season really starts in August and extends all the way to March. However, it is still possible to catch some great waves during other months. If you’re just beginning to learn, though, you might want to catch some tamer waves in the Daco area. You can also enjoy the white sand beaches after a tiring session.

San Juan, La Union: Surf Capital of the North

If you come from Manila and want to ride some waves without going very far, your best bet would probably be San Juan in La Union. It is quite easy to get there by bus, although it is also possible to take a plane to San Fernando and then just get another ride to the San Juan area.

There are two surf seasons in La Union. The first one starts in July and lasts until October. A separate season starts in November and extends until March. The quality of waves is different for each season. The waves tend to be bigger during the second season.

You might want to familiarize yourself with the different surfing spots in the area to ride the kind of waves you prefer. They may not be as big and hollow as those in Siargao, but they are generally consistent and make for very enjoyable rides.

Baler, Quezon Province: The Birthplace of Philippine Surfing

Baler, the capital of Aurora in Quezon Province, boasts of some interesting surf spots. The season generally starts in October and ends in February, but it is also possible to catch some good waves during the rest of the year. It really depends on the weather. Since this area faces the Pacific Ocean, you can expect some really big waves from time to time.

It pays to know the difference of one surf spot from another. Sabang Beach is one of the best choices for beginners, but even experts can still find this spot quite enjoyable to surf in. Skilled surfers who love challenging waves will perhaps do well to opt for Cemento Reef, where the waves tend to be much bigger.

Surfing supposedly started here in Baler, when crew members of Francis Ford Coppola's Apocalypse Now left their surfboards behind after the movie was finished.

Borongan, Samar: A Lesser Known Surfing Paradise

Just like Baler, Samar’s waves are dependent on the Pacific Ocean. The surf season, however, starts in September. Since Samar is not as popular as other surfing spots in the Philippines, and since there are several surf spots to choose from, you can certainly enjoy the experience without the hassle of big crowds.

Borongan, which is down south, boasts of several well-known surfing areas. Many of these are for more

A country with 7,107 islands can never be at a loss for places to visit and adventures to embark on. For surfers and would-be surfers in particular, this presents huge potential for a truly world-class surfing experience. Pick any of these locations, and you’re sure to have the ride of your life.

Disclaimer: This post isn't mine. This is just a repost from a website, www.heartlight.org

This is an article written by Max Lucado

There is a way that seems right,

but its end is the way to death (Proverbs 14:12).

One may give into temptation with this set of thoughts: "No one will know. I won’t get caught. I’m only human..."

Don’t make matters worse by doing something you’ll regret!

Years ago, a friend gave me this counsel: “Make a list of all the lives you would impact through your sexual immorality.” I did. Every so often I re-read it.

• Denalyn.
• My three daughters.
• My son-in-law.
• My yet-to-be-born grandchildren.
• Every person who’s ever read one of my books or heard my sermons.
• My publishing team.
• Our church staff.

The list reminds me: one act of carnality is a poor exchange for a lifetime of lost legacy.

You don’t fix a struggling marriage with an affair or a drug problem with more drugs. You don’t fix stupid with stupid. Do what pleases God.

Turbulent times will tempt you to forget Him. Shortcuts will lure you. Don’t be foolish and don’t be naïve. Do what pleases God. Nothing more, nothing less!

Trust in the Lord with all your heart,

and do not lean on your own understanding.

In all your ways acknowledge him,

and he will make straight your paths.

Be not wise in your own eyes;

fear the Lord, and turn away from evil.

It will be healing to your flesh

and refreshment to your bones (Proverbs 3:5-8).

Yes, indeed.