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Friday, August 11, 2017

Advice for Getting Your Family Through a Divorce


When a marriage ends, it’s like a death in the family. Though you may still care for your spouse, the love you once shared and the dynamics of your household have now changed forever. Not only will you be dealing with your own emotions of this process, in many cases, you’ll be guiding your family through it as well. For those with children, divorce is especially hard on children which is why it is important to take it one step at a time. Below, is some advice on how to get through a divorce: 

1. Allow Yourself to Grieve
Though you’re expected to help your children adjust to the new normal and deal with their emotions from the divorce, you cannot do this if you’re holding in your own emotions. It is imperative, therefore, to allow yourself time to grieve. Cry, pray, do whatever you feel necessary to sort through your emotions. If necessary, seek the help of a therapist to find ways to cope on a daily basis. 

2. Hire a Family Attorney
Divorces can get really nasty and really legal – fast. You can relieve a lot of the emotional stress you’d go through by hiring a family attorney to help you through the process. Whether you were married in Illinois and need a lake county family attorney or you were married in California and need an orange county attorney you’ll need to hire an attorney in the state you were married in to file for a divorce. They can help you sort through the legal stuff while you focus on rebuilding emotionally and supporting your family. 

3. Communicate Often
You may believe your children don’t notice or don’t care about the divorce, but they do. What they once knew is now changing. It is important that you talk with your children about their feelings. Reinforce how much both parents love them, and even explain how you’re going to make sure you’re both in their lives. This can help to ease the pain. It may be beneficial to get therapy for your children as well. 

Parents screaming at each otherMoving on from a divorce will have its ups and downs, but you can get through it. You will need to first focus on your mental health as you rebuild your life and support your children through this ordeal. Remember, hiring professionals like family attorneys to sort through the stressful legal stuff and therapists to help with your emotions will also help you and your family get through to brighter days.