The Detrimental Effect of Stress

How to combat stress? This is a one million dollar question that until now still remains a question.

You can actually Google it and you will get multiple results. However, regardless of multiple tips on how to combat stress, we can still hear some cases of suicide caused by overwhelming stress. It's alarming actually because both young and old were affected. Some stress leads to severe depression causing the victim  to take  his own life. 

Stress- so destructive when taken for granted. Any sign and symptom of stress should be addressed immediately.

Lastly, the best way to combat stress is to entrust everything  to God all our burdens in life. 

Are you having a stressful week? Look up!